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Food & Getting Around

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CultureUpdated: Feb 2026

Finnish Phrases for Travelers

Everyone in Lapland speaks English, but a few words in "The Language of the Elves" goes a long way.

The Basics

FinnishPronunciationMeaning
KiitosKee-tossThank you
MoiMoyHi (Informal)
Moi MoiMoy MoyBye bye
AnteeksiAn-teck-seeExcuse me / Sorry
Ole hyväOh-leh hoo-vaYou're welcome / Here you go
Kyllä / EiKül-la / AyYes / No
HeiHayHello / Bye (formal)
Voitko auttaa?Voy-tko owt-taaCan you help me?

The Silent "K"

Finnish is phonetic — you say every letter. "Kiitos" has two 'i's, so you hold that 'ee' sound slightly longer. Think of it as a rhythmic language.

Social Nuance

Finns prioritize honesty over small talk. If a Finn asks "How are you?", they actually want to know if you are having a good day. If you don't feel like talking, a simple "Moi" and a nod is respected.

Useful Signage

FinnishPronunciationMeaning
AukiOw-kiOpen
KiinniKeen-niClosed
SisäänSi-saanEntrance
UlosOo-lossExit
ApteekkiAp-teh-kiPharmacy
NaisetNai-setWomen (toilets)
MiehetMee-eh-hetMen (toilets)
KassaKas-saCheckout / Till
VaaraVaa-raDanger / Warning
PoistumistiePoys-too-mis-tee-ehEmergency exit

Supermarket Labels

Reading Finnish food packaging without confusion. Look for these words on labels and shelf tags.

FinnishEnglishCategoryNote
MaitoMilkDairyRasvaton = Skimmed (Red), Kevyt = Semi (Blue)
PiimäSour MilkDairyLooks like milk cartons! Do not confuse.
LaktoositonLactose-FreeDietaryStandard in Finland.
GluteenitonGluten-FreeDietaryWide selection available.
JauhelihaMinced MeatMeatMix of pork/beef usually.
KanaChickenMeatOften marinated (marinoitu).
KananmunaEggsDairy-
JuustoCheeseDairy-
VesiWaterDrinksHiilihapollinen = Sparkling
LuomuOrganicDietaryEU Organic certification.
PaikallinenLocalLabelLocally sourced product.
Parasta ennenBest beforeLabelNot the same as expiry.

Medical Vocabulary

FinnishPronunciationMeaning
SärkylääkeSar-kü-la-kePainkiller
KuumeKoo-mehFever
VatsatautiVat-sa-tow-tiStomach flu
LääkäriLa-ka-riDoctor
ApteekkiAp-teh-kiPharmacy
SairaalaSai-raa-laHospital
AmbulanssiAm-boo-lans-siAmbulance
KipuKi-pooPain
AllergiaAl-ler-gi-aAllergy
TerveyskeskusTer-veys-kes-koosHealth Center

Emergency Number

Call 112 for any life-threatening emergency. Operators speak English. Call 116 117 for non-urgent medical advice (free, 24/7).